Atlanta rec wellness events

Body Sculpting

This class uses cardio & resistance training to strengthen and balance your entire body. Muscle groups are targeted using your own body weight, hand held weights, and resistance tubes...

Guts & Glutes (Abs & Buns)

A strength training class that focuses on the areas that we would like to flatten, tuck, tone, and lift!! You work your abs, lower back, buns, thighs and the supporting muscle groups...

Mom & Me Stroller Workout

Hi Moms, come and join us for an awesome workout you can enjoy with your stroller aged child. Have fun with other moms who are looking to work out with other moms and reach their fitness goals...

Kaiser Permanente Corporate Run Walk & Fitness Program

Runners take your mark … and register! The 31st annual Kaiser Permanente Corporate Run/Walk & Fitness Program is open for registration...

Step Aerobics

Combines the high intensity of stair climbing with the impact and safety of walking...

Memorial Day Fitness Kickoff

Are you too tired to workout, because you always have to work? Join us this Memorial Day for a 2-hour Fitness Kickoff at our new location...

Cardio Kickboxing

Join us for a great all over work out. You will burn calories and tone while you circuit train. The circuit focus of the class is muscle conditioning, core strengthening and basic kick boxing...

Pilates Mat Based

The ultimate mind and body workout. Pilates works the core muscles and incorporates isometric exercise with flexibility and strengthening exercises all done on the mat. Three levels our offered.

Third Tuesdays Free Laughter Yoga Circle

Clap, breathe, laugh, and play for fun, health and fellowship! Laughter Yoga is a cutting edge health and wellness movement that combines unconditional laughter with yogic breathing...

Like Firemen? Why Not Train With Them! Classes Starting May 25th!

Firefighter Fitness is a total body workout taught by real firemen to burn calories and extinguish fat! Our trainers give you the tools you need to get the results you desire...

Lean Machine (Cardio/Sculpt)

Keep your heart pumping and your muscles challenged using intervals of step aerobics, kickboxing, boot camp strategies and resistance training...

Get Fit for Summer at Tower Stage with BTB CrossFit Vinings!

Session Details: The workout will consist of a variety of the movements BTB considers most effective to develop well rounded fitness: Bodyweight movements Running, Jumping & Sprinting Medicine Bal...

Totally Toned

This is a high energy class that will jump start your morning! You will work all the major muscle groups with a combination of dumbbells, resistance bands, & cardio bursts...

Great Amazing Race adventure Run & Family Activity, Atlanta GA, June 23, 2013

Official Site: www.GreatAmazingRace.com. A family-oriented adventure race modeled after the TV show The Amazing Race...

Running Skill lessons- Private or 2 person lessons

Whether you want to increase your race time or achieve better running skills. Working with an experienced marathon coach will help you get you there...