West Stride's Stride Strong 5K/10K Training Program

The Stride Strong 5K/10K training program can help you achieve a personal best in 2012.For $99,you will be provided with 8 weeks of a training schedule,organized group runs each Saturday,informative sessions on running form,injury prevention & race preparation,a free technical shirt,and race registration into the ShamRock 'N Roll Road Race on March 11,2012.Registration ends January 10,2012.Registration Form can be found at www.shamrocknroll.org.For more information email shamrock@jlatlanta.org