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Morning Air Level 3 (INS, TFM)
Sunday, May 20, 2012 11:00a
to
1:00p
Dance 101
Atlanta,
GA
Instructor: David Norwood
In the sanctuary of dance, this is your mantra of movement. Begin with an inward journey of mind and body as you stretch and articulate every fiber of your being, both physical and spiritual. Notice how your senses revive, bringing warmth to your body; the mind settles. Ambient changes surround you as music picks up tempo, the heart beats in time and for an instant the world stops while you move through it. This one hour, forty five minute class is the perfect start to… Show more
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Location & Nearby Info
Show nearby:
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