Combines the high intensity of stair climbing with the impact and safety of walking. Each participant performs aerobic routines by stepping on varied height steps which allows both the beginner and the conditioned athlete to safely enjoy the benefit of this program. Come out & achieve the body you have been working for.
Created by ssilver
10495 Woodstock Rd.
Roswell, GA 30075
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|9/15||8:00a||Running private or semi private coaching|
|9/15||7:00p||Karate World Yoshukai Kobudo|
|9/16||8:00a||Running private or semi private coaching|
|9/17||8:00a||Running private or semi private coaching|
|9/17||7:00p||Karate World Yoshukai Kobudo|