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Phone (678) 243-5074
Price 15.00
Age Suitability 18 and up
Category Health
Tags yoga

Hatha Yoga

Tuesday, Sep 24, 2013 12:15p to 1:15p
The Open Mind Center Roswell, GA

The practice of yoga leads to improved health, increased energy levels, physical and mental stress reduction and an overall increase in self-awareness, self-confidence and well-being. Yoga allows you to balance all the systems within the body. You will have the opportunity to learn various breathing techniques for use in daily situations, along with yoga postures to relieve back discomfort by strengthening, toning, stretching, and relaxing the muscles. This is an all levels class.

Created by staff

Location & Nearby Info
The Open Mind Center
1575 Old Alabama Rd. Suite 213
Roswell, GA 30076
(678) 243-5074
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